There was a clear moment in my life when I understood that if I did not learn to be completely alone with my Self in a room, without a phone, without the Internet, without friends lovers books radios noise communication anything, if I could not learn to be in a room with my Self and only the presence of my Self for days, weeks, months, that if I did not learn this I would, quite literally, die.
So I learned.
So I learned.
how?
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